Humanity vs. Stress

Before I start, I'd like to acknowledge a few things. I realize that I'm incredibly lucky to live in a first-world nation with a developed economy (Canada). Yes, I'm considered middle-class. Which is actually pretty damn awesome...check out how 98% of my fellow humans live and try and say my situation doesn't ROCK. I'm from an [...]

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The Dalai Lama is Yoda

I've been reading My Spiritual Journey lately, a novel written by the Dalai Lama—Buddhism's spiritual leader. And I gotta say, the guy has some solid points about how life should be lived. First off, he preaches an interdependence of all living things. Basically, he means that everything is connected and we as human beings are intertwined with the natural [...]